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Plain non fat european style yogurt, plain by Straus Family Creamery

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Nutrition Facts
Portion Size170 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat g N/A
Cholesterol 5.1mg 2 %
Sodium 105mg 5 %
Total Carbohydrate 17g 6 %
   Sugar 8g
Protein 8g 16 %
Calcium 381mg 29 %
Potassium 473mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Plain non fat european style yogurt, plain by Straus Family Creamery nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 380.80 mg29 %
Potassium 472.60 mg10 %
Sodium 105.40 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Sugars 8.01 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Pasteurized organic nonfat milkOrganic sweet cream buttermilk
Living yogurt cultures: l. acidophilusL. bulgaricus
S. thermophilus and bifidobacterium lactis

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Plain non fat european style yogurt, plain by Straus Family Creamery contains 100 calories per 170 g serving. This serving contains g of fat, 8 g of protein and 17 g of carbohydrate. The latter is 8 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain non fat european style yogurt, plain by Straus Family Creamery contains g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Plain non fat european style yogurt, plain by Straus Family Creamery contains 380.80 mg of calcium, 473 mg of potassium. Plain non fat european style yogurt, plain by Straus Family Creamery belong to 'Yogurt' food category. The UPC for this product is 784830000712.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandStraus Family Creamery
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Plain non fat european style yogurt, plain by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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