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Plain organic 100% grass-fed whole milk yogurt, plain by Springfield Creamery Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	129
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3.5g	18 %

Cholesterol 26mg	9 %

Sodium 116mg	5 %

Total Carbohydrate 11g	4 %

Dietary Fiber 0g	0 %

Sugar 11g

Protein 7g	14 %

Calcium 260mg	20 %

Iron 0mg	0 %

Potassium 376mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain organic 100% grass-fed whole milk yogurt, plain by Springfield Creamery Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	260.10 mg	20 %
Iron	0.00 mg	0 %
Potassium	375.70 mg	8 %
Sodium	115.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	0.00 g	0 %
Sugars	11.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	3.502 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.50 mg	8 %

Ingredients
Cultured organic pasteurized whole milk	Organic pasteurized nonfat milk

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Plain organic 100% grass-fed whole milk yogurt, plain by Springfield Creamery Inc. contains 129 calories per 170 g serving. This serving contains 6 g of fat, 7 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain organic 100% grass-fed whole milk yogurt, plain by Springfield Creamery Inc. contains 3.5 g of saturated fat and 26 mg of cholesterol per serving. 170 g of Plain organic 100% grass-fed whole milk yogurt, plain by Springfield Creamery Inc. contains 0.00 mg of iron, 260.10 mg of calcium, 376 mg of potassium. Plain organic 100% grass-fed whole milk yogurt, plain by Springfield Creamery Inc. belong to 'Yogurt' food category. The UPC for this product is 043192109304.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Springfield Creamery Inc.

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Plain organic 100% grass-fed whole milk yogurt, plain by Springfield Creamery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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