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European style plain whole milk organic yogurt, plain by Straus Family Creamery

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Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 20mg 7 %
Sodium 85mg 4 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 8g
Protein 8g 16 %
Calcium 292mg 22 %
Iron 1mg 6 %
Potassium 383mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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European style plain whole milk organic yogurt, plain by Straus Family Creamery, calories by source


European style plain whole milk organic yogurt, plain by Straus Family Creamery, percentiles

European style plain whole milk organic yogurt, plain by Straus Family Creamery nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 292.40 mg22 %
Iron 1.00 mg6 %
Potassium 382.50 mg8 %
Sodium 85.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 8.01 g
  Net carbs 12 g

Fats and Fatty Acids
European style plain whole milk organic yogurt, plain by Straus Family Creamery, fatty acids by type
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 3.995 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.40 mg7 %

Ingredients
Pasteurized organic whole milkOrganic sweet cream buttermilk
Living yogurt cultures: l. acidophilusL. bulgaricus
S. thermophilus and bifidobacterium lactis

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European style plain whole milk organic yogurt, plain by Straus Family Creamery contains 129 calories per 170 g serving. This serving contains 6 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. European style plain whole milk organic yogurt, plain by Straus Family Creamery contains 4 g of saturated fat and 20 mg of cholesterol per serving. 170 g of European style plain whole milk organic yogurt, plain by Straus Family Creamery contains 1.00 mg of iron, 292.40 mg of calcium, 383 mg of potassium. European style plain whole milk organic yogurt, plain by Straus Family Creamery belong to 'Yogurt' food category. The UPC for this product is 784830000804.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandStraus Family Creamery
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European style plain whole milk organic yogurt, plain by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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