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Plain pocket pita bread, plain by Rafael Padilla & Cia S. En C.

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 230mg	10 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain pocket pita bread, plain by Rafael Padilla & Cia S. En C. nutrition facts and analysis per 2.2 onz (62.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	2.00 mg	11 %
Sodium	230.02 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.98 g	7 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	28.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.502 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)	Water
Natural preservative (cultured wheat flour, vinegar)	Sugar
Yeast	Salt
Soy fiber	Inactive yeast

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Plain pocket pita bread, plain by Rafael Padilla & Cia S. En C. contains 140 calories per 62 g serving. This serving contains 0.5 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain pocket pita bread, plain by Rafael Padilla & Cia S. En C. contains g of saturated fat and mg of cholesterol per serving. 62 g of Plain pocket pita bread, plain by Rafael Padilla & Cia S. En C. contains 2.00 mg of iron, 19.84 mg of calcium. Plain pocket pita bread, plain by Rafael Padilla & Cia S. En C. belong to 'Breads & Buns' food category. The UPC for this product is 020601414853.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Rafael Padilla & Cia S. En C.

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Plain pocket pita bread, plain by Rafael Padilla & Cia S. En C. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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