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Plain sliced bagels, plain by safeway, inc. by Safeway, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 350mg	15 %

Total Carbohydrate 45g	16 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 7g	14 %

Calcium 50mg	4 %

Iron 2mg	11 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (6.00%)

Protein (13.00%)

Carbs (81.00%)

Percentile of foods in the database

Calories (22.32%)

Fat (16.52%)

Carbs (30.80%)

Protein (30.36%)

Plain sliced bagels, plain by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1 bagel (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.15 mg	4 %
Iron	2.00 mg	11 %
Potassium	69.70 mg	1 %
Sodium	350.20 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	1.02 g	4 %
Sugars	6.00 g
Sugars, added	6.04 g
Net carbs	43.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.496 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)	Water
Sugar	Yeast
Contains 2% or less of each of the following: vital wheat gluten	Salt
Vegetable oil (canola and/or soy)	Xanthan gum
Ammonium sulfate (yeast nutrient)	Ascorbic acid (dough conditioner)
Calcium sulfate	Enzymes
Calcium propionate (mold inhibitor)

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Plain sliced bagels, plain by safeway, inc. by Safeway, Inc. contains 230 calories per 85 g serving. This serving contains 1.5 g of fat, 7 g of protein and 45 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain sliced bagels, plain by safeway, inc. by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Plain sliced bagels, plain by safeway, inc. by Safeway, Inc. contains 2.00 mg of iron, 50.15 mg of calcium, 70 mg of potassium. Plain sliced bagels, plain by safeway, inc. by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130182343.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Safeway, Inc.

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Plain sliced bagels, plain by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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