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Plant-based protein chickpeas by strasner's bar-b-que by Strasner's Bar-B-Que

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 10mg	0 %

Total Carbohydrate 31g	11 %

Dietary Fiber 9g	32 %

Sugar 6g

Protein 10g	20 %

Calcium 50mg	4 %

Iron 3mg	17 %

Potassium 510mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (17.00%)

Protein (26.00%)

Carbs (57.00%)

Percentile of foods in the database

Calories (22.97%)

Fat (18.02%)

Carbs (27.21%)

Protein (31.80%)

Plant-based protein chickpeas by strasner's bar-b-que by Strasner's Bar-B-Que nutrition facts and analysis per 1/4 cup (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50 mg	4 %
Iron	3.00 mg	17 %
Potassium	510 mg	11 %
Sodium	10 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	9.00 g	32 %
Sugars	6.00 g
Net carbs	22 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Organic chickpeas

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Plant-based protein chickpeas by strasner's bar-b-que by Strasner's Bar-B-Que contains 180 calories per 50 g serving. This serving contains 3 g of fat, 10 g of protein and 31 g of carbohydrate. The latter is 6 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Plant-based protein chickpeas by strasner's bar-b-que by Strasner's Bar-B-Que contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Plant-based protein chickpeas by strasner's bar-b-que by Strasner's Bar-B-Que contains 3.00 mg of iron, 50 mg of calcium, 510 mg of potassium. Plant-based protein chickpeas by strasner's bar-b-que by Strasner's Bar-B-Que belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 850033785593.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Strasner's Bar-B-Que

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Plant-based protein chickpeas by strasner's bar-b-que by Strasner's Bar-B-Que nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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