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Planters, digestive health mix by Nabisco Food Company

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Nutrition Facts
Portion Size32 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 40mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 6g 21 %
   Sugar 6g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Planters, digestive health mix by Nabisco Food Company nutrition facts and analysis per 0.25 cup (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Copper 0.20 mg22 %
Iron 0.72 mg4 %
Magnesium 40.00 mg10 %
Manganese 0.320 mg14 %
Potassium 150.08 mg3 %
Sodium 40.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 6.02 g22 %
  Sugars 6.00 g
  Net carbs 10.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 4.998 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsDried cranberries
Whole grain rolled oatsPistachios
Polydextrose (source of fiber)Sugar
Brown sugarGlycerin
Modified tapioca starchInulin (source of fiber)
Vegetable oil (canola, peanut, and high-oleic sunflower oil)Molasses
Modified cornstarchSea salt
SaltNatural flavor
Soy lecithin (emulsifier)

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Planters, digestive health mix by Nabisco Food Company contains 150 calories per 32 g serving. This serving contains 9 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 6 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Planters, digestive health mix by Nabisco Food Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Planters, digestive health mix by Nabisco Food Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium, 150 mg of potassium. Planters, digestive health mix by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000012462.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Planters, digestive health mix by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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