Printed from https://www.nutritionvalue.org

Planters, nut-rition breakfast blend by Nabisco Food Company

Select portion size:
Nutrition Facts
Portion Size42 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.5g 8 %
Sodium 15mg 1 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Planters, nut-rition breakfast blend by Nabisco Food Company nutrition facts and analysis per 1 pack (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Copper 0.40 mg44 %
Iron 1.44 mg8 %
Magnesium 60.06 mg14 %
Manganese 0.420 mg18 %
Phosphorus 99.96 mg8 %
Potassium 180.18 mg4 %
Sodium 15.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 5.00 g18 %
  Sugars 10.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 1.499 g7 %
  Monounsaturated fatty acids 7.001 g
  Polyunsaturated fatty acids 2.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsAlmonds
Dried cranberriesDried apples
Granola (whole grain rolled oats, inulin [source of fiber], brown sugar, whole grain oat flour, rice flour, canola oil, molasses, natural flavors, soy lecithin, mixed tocopherols [preservative])Sugar
Polydextrose (source of fiber)Glycerol
CinnamonPeanut oil
Expeller pressed high oleic sunflower oilSea salt

Foods related to planters, nut-rition breakfast blend by nabisco food company

 
 
 
 
 
0
29000
02168
6
Planters, nut-rition breakfast blend by Nabisco Food Company contains 200 calories per 42 g serving. This serving contains 12 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Planters, nut-rition breakfast blend by Nabisco Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Planters, nut-rition breakfast blend by Nabisco Food Company contains 4.8 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium, 180 mg of potassium. Planters, nut-rition breakfast blend by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000021686.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
Please let us know if you have any suggestions on how to make this website better.
Planters, nut-rition breakfast blend by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved