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Planters, trail mix nut & chocolate by Nabisco Food Company

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 4.5g	22 %

Sodium 15mg	1 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3g	11 %

Sugar 22g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Planters, trail mix nut & chocolate by Nabisco Food Company nutrition facts and analysis per 1 pack (56.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Copper	0.20 mg	22 %
Iron	1.44 mg	8 %
Magnesium	59.92 mg	14 %
Manganese	0.560 mg	24 %
Phosphorus	150.08 mg	12 %
Potassium	310.24 mg	7 %
Sodium	15.12 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.02 g	11 %
Sugars	22.00 g
Net carbs	23.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.998 g	23 %
Saturated fatty acids	4.502 g	23 %
Monounsaturated fatty acids	8.002 g
Polyunsaturated fatty acids	4.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts	Chocolate candy pieces [milk chocolate (sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - emulsifier, vanillin - artificial flavor) sugar
Artificial color (includes yellow 5 lake, yellow 6, blue 1 lake, red 40 lake)	Gum arabic
Corn syrup	Carnauba wax
Beeswax	Confectioner's glaze]
Raisins	Almonds
High oleic sunflower oil	Cottonseed oil

Foods related to planters, trail mix nut & chocolate by nabisco food company

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Planters, trail mix nut & chocolate by Nabisco Food Company contains 290 calories per 56 g serving. This serving contains 18 g of fat, 8 g of protein and 27 g of carbohydrate. The latter is 22 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Planters, trail mix nut & chocolate by Nabisco Food Company contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Planters, trail mix nut & chocolate by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.76 mg of calcium, 310 mg of potassium. Planters, trail mix nut & chocolate by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000000278.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Planters, trail mix nut & chocolate by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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