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Poppy seed muffins by Glencourt Inc.

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Nutrition Facts
Portion Size62 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Cholesterol 50mg 17 %
Sodium 300mg 13 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Poppy seed muffins by Glencourt Inc., calories by source


Poppy seed muffins by Glencourt Inc., percentiles
Badges: high sugar

Poppy seed muffins by Glencourt Inc. nutrition facts and analysis per 1 muffin (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 0.36 mg2 %
Potassium 24.80 mg1 %
Sodium 300.08 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.99 g4 %
  Sugars 16.00 g
  Net carbs 29.01 g

Fats and Fatty Acids
Poppy seed muffins by Glencourt Inc., fatty acids by type
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 2.003 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.22 mg17 %

Ingredients
SugarEggs
BlueberriesRice flour
Soybean and/or canola oilMuffin mix (cornstarch, modified cornstarch, gluten free flour blend [amaranth flour, brown rice flour, quinoa flour, rice flour], dextrose, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate], potato starch, salt, sugar, tapioca flour, cellulose gum, natural flavor, soy lecithin, xanthan gum)
Egg whitesPoppy seeds
Natural lemon flavorSodium propionate (preservative)
WaterSalt
Amylase

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Poppy seed muffins by Glencourt Inc. contains 230 calories per 62 g serving. This serving contains 11 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Poppy seed muffins by Glencourt Inc. contains 2 g of saturated fat and 50 mg of cholesterol per serving. 62 g of Poppy seed muffins by Glencourt Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.84 mg of calcium, 25 mg of potassium. Poppy seed muffins by Glencourt Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 079893183619.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandGlencourt Inc.
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Poppy seed muffins by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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