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Pork parmesan by Ahold USA, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6g 30 %
Cholesterol 50mg 17 %
Sodium 600mg 26 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 20g 40 %
Calcium 250mg 19 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pork parmesan by Ahold USA, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.73 mg19 %
Iron 0.72 mg4 %
Sodium 600.03 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.995 g17 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.72 mg17 %

Ingredients
Boneless porkBruschetta (tomatoes, sunflower oil, olive oil, basil, garlic, oregano, salt, citric acid, 1/10th of 1% sodium benzoate and potassium sorbate [to preserve freshness])
Provolone cheese (cultured pasteurized milk, salt, enzymes)Fancy shredded parmesan cheese (parmesan cheese [cultured milk, salt, and enzymes], anti-caking agent, and natamycin [a mold inhibitor])
Bread crumbs (enriched flour [containing wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid], corn syrup, sugar, vegetable shortening [one or more of the following: partially hydrogenated soybean oil, and/or cotton seed oil], yeast, contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl, lactylate [dough conditioner] calcium propionate [preservative], sesame seeds). pecorino romano cheese (100% pasteurized sheep's milk, cultures, rennet, salt)Parsley

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Pork parmesan by Ahold USA, Inc. contains 231 calories per 113 g serving. This serving contains 13 g of fat, 20 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork parmesan by Ahold USA, Inc. contains 6 g of saturated fat and 50 mg of cholesterol per serving. 113 g of Pork parmesan by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 249.73 mg of calcium. Pork parmesan by Ahold USA, Inc. belong to 'Other Meats' food category. The UPC for this product is 688267149412.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandAhold USA, Inc.
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Pork parmesan by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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