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Pork posole, hearty soup with pork and hominy by Glencourt Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 840mg	37 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 9g	18 %

Calcium 39mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Pork posole, hearty soup with pork and hominy by Glencourt Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	39.20 mg	3 %
Iron	1.08 mg	6 %
Sodium	840.35 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.96 g	7 %
Sugars	2.99 g
Net carbs	15.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.004 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.60 mg	7 %

Ingredients
Water	Tomato puree (water, tomato paste)
Seasoned pork (pork, water, salt, sugar, dextrose, paprika, sodium phosphate, dehydrated garlic, dehydrates onions, spices)	Cooked white hominy
Roasted onions	Contains less than 2% of: canola oil
Modified corn starch	Salt
Beef flavor (natural beef flavor, salt, xanthan gum, egg yolk flavor, lactose)	Yeast extract
Garlic	Distilled vinegar
Spice	Cultured dextrose

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Pork posole, hearty soup with pork and hominy by Glencourt Inc. contains 149 calories per 245 g serving. This serving contains 5 g of fat, 9 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pork posole, hearty soup with pork and hominy by Glencourt Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Pork posole, hearty soup with pork and hominy by Glencourt Inc. contains 9.1 mg vitamin C as well as 1.08 mg of iron, 39.20 mg of calcium. Pork posole, hearty soup with pork and hominy by Glencourt Inc. belong to 'Other Soups' food category. The UPC for this product is 079893114491.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Glencourt Inc.

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Pork posole, hearty soup with pork and hominy by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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