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Portabella mushroom caps by LIVE BETTER

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Nutrition Facts
Portion Size84 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 10mg 0 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Portabella mushroom caps by LIVE BETTER, calories by source


Portabella mushroom caps by LIVE BETTER, percentiles
Badges: low fat

Portabella mushroom caps by LIVE BETTER nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 10.08 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mushrooms

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Portabella mushroom caps by LIVE BETTER contains 20 calories per 84 g serving. This serving contains 0 g of fat, 3 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Portabella mushroom caps by LIVE BETTER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Portabella mushroom caps by LIVE BETTER contains 1.2 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Portabella mushroom caps by LIVE BETTER belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 041310760956.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandLIVE BETTER
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Portabella mushroom caps by LIVE BETTER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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