* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potato, hash brown, from fresh contains 304 calories per 160 g serving. This serving contains 20 g of fat, 3.1 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Potato, hash brown, from fresh contains 2.6 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Potato, hash brown, from fresh contains 0.00 mcg vitamin A, 15.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.02 mg of iron, 14.40 mg of calcium, 645 mg of potassium. Potato, hash brown, from fresh belong to 'French fries and other fried white potatoes' food category.
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Potato, hash brown, from fresh nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.