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Potato chips, plain

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Nutrition Facts
Portion Size85 g
Amount Per Portion452
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 2.9g 14 %
Sodium 448mg 19 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2.6g 9 %
   Sugar 0.3g
Protein 5.4g 11 %
Vitamin D 0mcg 0 %
Calcium 18mg 1 %
Iron 1.1mg 6 %
Potassium 1017mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Potato chips, plain, calories by source


Potato chips, plain, percentiles

Potato chips, plain nutrition facts and analysis per 1 large single serving bag (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.181 mg15 %
Riboflavin [Vitamin B2]0.075 mg6 %
Niacin [Vitamin B3]4.048 mg25 %
Vitamin B6 0.451 mg27 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.65 mcg6 %
  Folate, food 24.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]18.4 mg20 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 8.88 mg59 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 8.88 mg
Vitamin K 18.8 mcg16 %
  Vitamin K1 [Phylloquinone]18.8 mcg
Choline 10.3 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 17.85 mg1 %
Copper, Cu 0.20 mg22 %
Iron, Fe 1.09 mg6 %
Magnesium, Mg 53.55 mg13 %
Phosphorus, P 130.05 mg10 %
Potassium, K 1016.60 mg22 %
Selenium, Se 2.12 mcg4 %
Sodium, Na 447.95 mg19 %
Zinc, Zn 0.93 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.43 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.76 g17 %
  Fiber 2.63 g9 %
  Sugars 0.28 g
  Net carbs 43.13 g

Fats and Fatty Acids
Potato chips, plain, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 28.883 g37 %
  Saturated fatty acids 2.890 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.833 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.682 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.037 g
  Monounsaturated fatty acids 16.119 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.207 g
    Hexadecenoic acid 0.059 g
    Octadecenoic acid 15.810 g
  Polyunsaturated fatty acids 7.040 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 6.718 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.304 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.58 g

Foods related to potato chips, plain

 
 
 
 
 
Potato chips, plain contains 452 calories per 85 g serving. This serving contains 29 g of fat, 5.4 g of protein and 46 g of carbohydrate. The latter is 0.3 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Potato chips, plain contains 2.9 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Potato chips, plain contains 0.00 mcg vitamin A, 18.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.09 mg of iron, 17.85 mg of calcium, 1017 mg of potassium. Potato chips, plain belong to 'Potato chips' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPotato chips
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Potato chips, plain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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