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Potato crunch breaded fish fillets, potato crunch by Gorton's of Gloucester

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Nutrition Facts

Portion Size	103 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 580mg	25 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 9g	18 %

Calcium 13mg	1 %

Iron 0mg	0 %

Potassium 164mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Potato crunch breaded fish fillets, potato crunch by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (103.0 g)

Minerals
Nutrient	Amount	DV
Calcium	13.39 mg	1 %
Iron	0.00 mg	0 %
Potassium	163.77 mg	3 %
Sodium	579.89 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.96 g	7 %
Sugars	3.00 g
Sugars, added	1.03 g
Net carbs	22.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	7.004 g
Polyunsaturated fatty acids	2.997 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.57 mg	7 %

Ingredients
Alaska pollock	Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Vegetable oil (cotton seed and/or soybean)	Water
Yellow corn flour	Modified corn starch
Less than 2% of: sugar	Dehydrated potato (potatoes, mono and diglycerides)
Dextrose	Salt
Yeast	Whey
Baking powder (baking soda, sodium aluminum phosphate)	Maltodextrin
Hydroxypropyl methycellulose	Modified tapioca starch
Colored with paprika	Annatto
And turmeric extracts	Natural flavoring
Sodium tripolyphosphate (to retain fish moisture)	Tbhq (to protect flavor)

Foods related to potato crunch breaded fish fillets, potato crunch by gorton's of gloucester

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Potato crunch breaded fish fillets, potato crunch by Gorton's of Gloucester contains 230 calories per 103 g serving. This serving contains 11 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Potato crunch breaded fish fillets, potato crunch by Gorton's of Gloucester contains 1 g of saturated fat and 20 mg of cholesterol per serving. 103 g of Potato crunch breaded fish fillets, potato crunch by Gorton's of Gloucester contains 0.00 mg of iron, 13.39 mg of calcium, 164 mg of potassium. Potato crunch breaded fish fillets, potato crunch by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400153409.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Potato crunch breaded fish fillets, potato crunch by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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