Printed from https://www.nutritionvalue.org

Potatoes stroganoff hamburger helper by GENERAL MILLS SALES INC.

Select portion size:

Nutrition Facts

Portion Size	214 g

Amount Per Portion	760
Calories

% Daily Value *

Total Fat 2.1g	3 %

Sodium 4229mg	184 %

Total Carbohydrate 173g	63 %

Dietary Fiber 17g	61 %

Sugar 24g

Protein 11g	22 %

Calcium 246mg	19 %

Iron 2.1mg	12 %

Potassium 1402mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Calories by source

Fat (3.00%)

Protein (6.00%)

Carbs (91.00%)

Percentile of foods in the database

Calories (25.83%)

Fat (13.75%)

Carbs (38.75%)

Protein (21.67%)

Potatoes stroganoff hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared with ground beef (214.0 g)

Minerals
Nutrient	Amount	DV
Calcium	246.10 mg	19 %
Iron	2.14 mg	12 %
Potassium	1401.70 mg	30 %
Sodium	4228.64 mg	184 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.70 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	173.34 g	63 %
Fiber	17.12 g	61 %
Sugars	23.54 g
Sugars, added	2.14 g
Net carbs	156.22 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.140 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Modified whey
Wheat flour	Corn starch
Salt. contains 2% or less of: sugar	Onion
Hydrolyzed corn protein	Garlic
Vegetable oil (canola, soybean and/or sunflower oil)	Yeast extract
Sodium phosphate	Lactic acid
Citric acid	Calcium lactate
Monoglycerides	Caramel color
Natural flavor	Parsley
Spice	Soy sauce (soybeans, wheat, salt)
Mushrooms	Hydrolyzed soy and wheat protein
Silicon dioxide (anticaking agent). freshness preserved by sodium bisulfite. dried

Foods related to potatoes stroganoff hamburger helper by general mills sales inc.

UPC 00016000413603

Potatoes stroganoff hamburger helper by GENERAL MILLS SALES INC. contains 760 calories per 214 g serving. This serving contains 2.1 g of fat, 11 g of protein and 173 g of carbohydrate. The latter is 24 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Potatoes stroganoff hamburger helper by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 214 g of Potatoes stroganoff hamburger helper by GENERAL MILLS SALES INC. contains 2.14 mg of iron, 246.10 mg of calcium, 1402 mg of potassium. Potatoes stroganoff hamburger helper by GENERAL MILLS SALES INC. belong to 'Vegetable Based Products / Meals' food category. The UPC for this product is 00016000413603.

Food properties
Source	USDA Branded foods
Category	Vegetable Based Products / Meals
Brand	GENERAL MILLS SALES INC.

Please let us know if you have any suggestions on how to make this website better.

Potatoes stroganoff hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |