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Premium black beans by Iberia Foods Corporation

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Nutrition Facts
Portion Size123 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 490mg 21 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 6g 12 %
Calcium 41mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Premium black beans by Iberia Foods Corporation nutrition facts and analysis per 0.5 cup (123.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.59 mg3 %
Iron 1.80 mg10 %
Sodium 489.54 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 5.04 g18 %
  Sugars 1.00 g
  Net carbs 11.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.504 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared black beansWater
Tomato pasteSalt
Sofrito seasonings blendCalcium chloride (a firming agent) disodium edta (to promote color retention)

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Premium black beans by Iberia Foods Corporation contains 100 calories per 123 g serving. This serving contains 0.5 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Premium black beans by Iberia Foods Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 123 g of Premium black beans by Iberia Foods Corporation contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.59 mg of calcium. Premium black beans by Iberia Foods Corporation belong to 'Canned & Bottled Beans' food category. The UPC for this product is 075669102990.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandIberia Foods Corporation
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Premium black beans by Iberia Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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