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Premium cake mix by Continental Mills, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Sodium 260mg 11 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium cake mix by Continental Mills, Inc. nutrition facts and analysis per 0.33 cup (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 1.44 mg8 %
Sodium 260.15 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.99 g4 %
  Sugars 22.00 g
  Net carbs 32.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 3.001 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarEnriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes)
Cocoa (processed with alkali)Palm oil and soybean oil
Semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin [emulsifier], vanilla extract)Food starch-modified
Natural and artificial flavors (contains milk derivatives)Baking soda
SaltPropylene glycol monoester
Mono-diglyceridesMonocalcium phosphate
Guar gumArabic gum
Sodium stearoyl lactylateXanthan gum
Sodium aluminum phosphate

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Premium cake mix by Continental Mills, Inc. contains 180 calories per 43 g serving. This serving contains 5 g of fat, 1 g of protein and 33 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Premium cake mix by Continental Mills, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Premium cake mix by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.21 mg of calcium. Premium cake mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449470658.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Premium cake mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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