Premium dried coconut covered in smooth dark chocolate by Harry and David
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 9g
45 %
Sodium 30mg
1 %
Total Carbohydrate 24g
9 %
Dietary Fiber 1g
4 %
Sugar 22g
Protein 1g
2 %
Calcium 40mg
3 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium dried coconut covered in smooth dark chocolate by Harry and David contains 210 calories per 40 g serving. This serving contains 13 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Premium dried coconut covered in smooth dark chocolate by Harry and David contains 9 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Premium dried coconut covered in smooth dark chocolate by Harry and David contains 0.0 mg vitamin C as well as 0.36 mg of iron, 40.00 mg of calcium. Premium dried coconut covered in smooth dark chocolate by Harry and David belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 780994807839.
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Premium dried coconut covered in smooth dark chocolate by Harry and David nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.