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Premium organic granola by NATURE'S PATH

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Sodium 65mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.5mg 3 %
Potassium 81mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium organic granola by NATURE'S PATH, calories by source


Premium organic granola by NATURE'S PATH, percentiles
Badges: high sugar

Premium organic granola by NATURE'S PATH nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.45 mg2 %
Potassium 81.00 mg2 %
Sodium 65.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
    Sugars, added 6.00 g
  Net carbs 20.99 g

Fats and Fatty Acids
Premium organic granola by NATURE'S PATH, fatty acids by type
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsCane sugar
Sunflower oilFair trade dark chocolate chunks (cane sugar, unsweetened chocolate, cocoa butter, vanilla)
Brown sugarRoasted cashews
Dried coconutSea salt
MolassesRice starch
CinnamonVanilla flavor
Tocopherols (vitamin e)

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Premium organic granola by NATURE'S PATH contains 130 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Premium organic granola by NATURE'S PATH contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Premium organic granola by NATURE'S PATH contains 0.45 mg of iron, 0.00 mg of calcium, 81 mg of potassium. Premium organic granola by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449182009.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Premium organic granola by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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