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Premium quality frozen yogurt by United Dairy Farmers Inc

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Nutrition Facts

Portion Size	103 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3.5g	18 %

Cholesterol 10mg	3 %

Sodium 65mg	3 %

Total Carbohydrate 33g	12 %

Dietary Fiber 1g	4 %

Sugar 30g

Protein 5g	10 %

Calcium 165mg	13 %

Iron 1mg	6 %

Potassium 242mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (30.00%)

Protein (9.00%)

Carbs (61.00%)

Percentile of foods in the database

Calories (19.50%)

Fat (26.50%)

Carbs (28.50%)

Protein (25.50%)

Premium quality frozen yogurt by United Dairy Farmers Inc nutrition facts and analysis per 0.667 cup (103.0 g)

Minerals
Nutrient	Amount	DV
Calcium	164.80 mg	13 %
Iron	1.00 mg	6 %
Potassium	242.05 mg	5 %
Sodium	64.89 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	1.03 g	4 %
Sugars	30.00 g
Sugars, added	24.00 g
Net carbs	31.97 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	7.004 g	9 %
Saturated fatty acids	3.502 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.30 mg	3 %

Ingredients
Cultured skim milk (skim milk, yogurt culture)	Sugar
Chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, butter oil, canola oil, soy lecithin, vanillin, natural flavors)	Black raspberry puree {corn syrup
Black raspberries	Water
Modified corn starch	Natural flavors
Sugar	Citric acid
Guar gum	Sodium benzoate (preservative)
Red #40	Blue #1 (artificial colors)}
Corn syrup	Cream
Stabilizer (guar gum, calcium sulfate, locust bean gum, dextrose)

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Premium quality frozen yogurt by United Dairy Farmers Inc contains 200 calories per 103 g serving. This serving contains 7 g of fat, 5 g of protein and 33 g of carbohydrate. The latter is 30 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Premium quality frozen yogurt by United Dairy Farmers Inc contains 3.5 g of saturated fat and 10 mg of cholesterol per serving. 103 g of Premium quality frozen yogurt by United Dairy Farmers Inc contains 1.00 mg of iron, 164.80 mg of calcium, 242 mg of potassium. Premium quality frozen yogurt by United Dairy Farmers Inc belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076310088250.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	United Dairy Farmers Inc

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Premium quality frozen yogurt by United Dairy Farmers Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Premium quality frozen yogurt by United Dairy Farmers Inc

Calories by source

Percentile of foods in the database

Premium quality frozen yogurt by United Dairy Farmers Inc nutrition facts and analysis per 0.667 cup (103.0 g)

Fatty acid by type

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