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Pretzel buns by g&a baking co. by G&A Baking Co.

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Nutrition Facts
Portion Size92 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 390mg 17 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 2.4mg 13 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 17.00%Protein: 12.00%Carbs: 71.00%
Fat (17.00%)
Protein (12.00%)
Carbs (71.00%)

Percentile of foods in the database

Calories: 21.40%Fat: 21.40%Carbs: 28.38%Protein: 28.82%
Calories (21.40%)
Fat (21.40%)
Carbs (28.38%)
Protein (28.82%)

Pretzel buns by g&a baking co. by G&A Baking Co. nutrition facts and analysis per 1 bun (92.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]3.200 mg20 %
Vitamin E (alpha-tocopherol) 0.92 mg6 %
  Tocopherol, alpha 0.92 mg
Vitamin K 6.0 mcg5 %
  Vitamin K1 [Phylloquinone]6.0 mcg

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 2.40 mg13 %
Potassium 80.04 mg2 %
Sodium 390.08 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 2.02 g7 %
  Sugars 6.00 g
  Net carbs 41.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 20.00%Polyunsaturated: 80.00%
Saturated (20.00%)
Polyunsaturated (80.00%)
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.996 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 0.00 g
Fiber, soluble 0.00 g

Ingredients
Unbleached hard spring wheat flourMalted barley flour
NiacinReduced iron
Thiamin mononitrateRiboflavin
Folic acidWater
SugarSoy oil
SaltYeast
Calcium propionate (preservative)Enzymes

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Pretzel buns by g&a baking co. by G&A Baking Co. contains 240 calories per 92 g serving. This serving contains 4.5 g of fat, 7 g of protein and 44 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pretzel buns by g&a baking co. by G&A Baking Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 92 g of Pretzel buns by g&a baking co. by G&A Baking Co. contains 2.40 mg of iron, 59.80 mg of calcium, 80 mg of potassium. Pretzel buns by g&a baking co. by G&A Baking Co. belong to 'Breads & Buns' food category. The UPC for this product is 815092021952.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandG&A Baking Co.
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Pretzel buns by g&a baking co. by G&A Baking Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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