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Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company

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Nutrition Facts
Portion Size51 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4g 20 %
Sodium 310mg 13 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 12g 24 %
Calcium 250mg 19 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company nutrition facts and analysis per 1 bar (51.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.510 mg42 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Folate, DFE
  Folic acid 60.18 mcg
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 4.50 mg25 %
Magnesium 39.78 mg9 %
Phosphorus 99.96 mg8 %
Sodium 310.08 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 5.00 g18 %
  Sugars 12.00 g
    Sugars, added 11.02 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Soy protein isolateRoasted peanuts (peanuts, salt)
Soluble corn fiberSugar
CashewsFructose
Palm kernel and palm oilPretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast)
DextroseWhole grain oats
Roasted soybeansContains 2% or less of vegetable glycerin
Toffee (sugar, butter [cream, salt], corn syrup, salt, soy lecithin)Nonfat milk
MilkNatural flavors
Sea saltSoy lecithin
SaltCocoa
Paprika extract colorRosemary extract for freshness
Xanthan gumWheat starch. vitamins and minerals: calcium carbonate
Magnesium oxideVitamin c (ascorbic acid)
Vitamin e acetateFolic acid
Reduced ironNiacinamide
Vitamin b12Vitamin b6 (pyridoxine hydrochloride)
Vitamin a palmitateVitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)Vitamin d3

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Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company contains 220 calories per 51 g serving. This serving contains 10 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company contains 4 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company contains 15.0 mg vitamin C as well as 4.50 mg of iron, 249.90 mg of calcium. Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 038000007354.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Kellogg Company
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Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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