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Pretzels by FREE RANGE SNACK CO

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4.5g 22 %
Sodium 170mg 7 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pretzels by FREE RANGE SNACK CO nutrition facts and analysis per 0.333 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.44 mg8 %
Sodium 170.10 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 13.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanut creme coating (evaporated cane syrup, palm kernel oil, partially defatted peanut flour, reduced mineral whey powder, salt, soy lecithin)Pretzels (enriched wheat flour [wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, malt, vegetable oil [contains one or more of the following: canola oil, corn oil, soybean oil], leavening [contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate])

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Pretzels by FREE RANGE SNACK CO contains 150 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pretzels by FREE RANGE SNACK CO contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pretzels by FREE RANGE SNACK CO contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium. Pretzels by FREE RANGE SNACK CO belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076958552496.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandFREE RANGE SNACK CO
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Pretzels by FREE RANGE SNACK CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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