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Private selection, rolled oatmeal, cranberry apple walnut by The Kroger Co.

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Nutrition Facts
Portion Size73 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 125mg 5 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 6g 21 %
   Sugar 13g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Private selection, rolled oatmeal, cranberry apple walnut by The Kroger Co. nutrition facts and analysis per 1 package (73.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.71 mg2 %
Iron 1.08 mg6 %
Sodium 124.83 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 5.99 g21 %
  Sugars 13.00 g
  Net carbs 47.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Steel cut and rolled oatmealBrown sugar
Dried sweetened cranberries (cranberries, sugar, sunflower oil)Walnuts (walnuts, bht, soybean oil)
Dehydrated apples (apples, sodium sulfite and sulfur dioxide [for color retention])Dried apples (apples, sugar, cinnamon)
Dehydrated apples slices (apples, sugar, fructose, cinnamon, sodium sulfite [for color retention])Cinnamon
Nonfat dry milkNatural flavors
SaltModified corn starch

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Private selection, rolled oatmeal, cranberry apple walnut by The Kroger Co. contains 290 calories per 73 g serving. This serving contains 7 g of fat, 6 g of protein and 53 g of carbohydrate. The latter is 13 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Private selection, rolled oatmeal, cranberry apple walnut by The Kroger Co. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 73 g of Private selection, rolled oatmeal, cranberry apple walnut by The Kroger Co. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 19.71 mg of calcium. Private selection, rolled oatmeal, cranberry apple walnut by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110022912.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kroger Co.
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Private selection, rolled oatmeal, cranberry apple walnut by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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