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Probiotic granola by Purely Elizabeth

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Sodium 150mg 7 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Probiotic granola by Purely Elizabeth nutrition facts and analysis per 0.333 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 150.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.01 g7 %
  Sugars 5.00 g
  Net carbs 12.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic gluten-free oatsOrganic coconut palm sugar
Organic raw virgin coconut oilWalnuts
Organic maple syrupSunflower seeds
Organic puffed amaranthOrganic chia seeds
Organic quinoa flakesOrganic millet flakes
Natural flavorCinnamon
Sea saltProbiotic cultures [organic inulin
Palm oilBacillus coagulans gbi-30 6086]

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Probiotic granola by Purely Elizabeth contains 130 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Probiotic granola by Purely Elizabeth contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Probiotic granola by Purely Elizabeth contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Probiotic granola by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 855140002694.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPurely Elizabeth
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Probiotic granola by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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