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Progresso traditional split pea with ham soup by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size243 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 4.9mg 2 %
Sodium 690mg 30 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3.9g 14 %
   Sugar 2g
Protein 8g 16 %
Calcium 19mg 1 %
Iron 1.1mg 6 %
Potassium 360mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 8.00%Protein: 27.00%Carbs: 65.00%
Fat (8.00%)
Protein (27.00%)
Carbs (65.00%)

Percentile of foods in the database

Calories: 14.41%Fat: 26.27%Carbs: 26.27%Protein: 33.05%
Calories (14.41%)
Fat (26.27%)
Carbs (26.27%)
Protein (33.05%)

Progresso traditional split pea with ham soup by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup (243g) (243.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.44 mg1 %
Iron 1.07 mg6 %
Potassium 359.64 mg8 %
Sodium 690.12 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 23.01 g8 %
  Fiber 3.89 g14 %
  Sugars 1.99 g
  Net carbs 19.12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.996 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.86 mg2 %

Ingredients
WaterSplit peas
Cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite)Carrots
PotatoesDried peas
Celery. contains less than 2% of: modified food starchCarrot puree
SaltOnion
Corn and soy protein (hydrolyzed)Sugar
Dried parsleyYeast extract
SpiceNatural flavor
Garlic powderOnion powder
Natural smoke flavorMaltodextrin
Torula yeastDried yeast

Foods related to progresso traditional split pea with ham soup by general mills sales inc.

UPC 00041196010954
Progresso traditional split pea with ham soup by GENERAL MILLS SALES INC. contains 129 calories per 243 g serving. This serving contains 1 g of fat, 8 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Progresso traditional split pea with ham soup by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 4.9 mg of cholesterol per serving. 243 g of Progresso traditional split pea with ham soup by GENERAL MILLS SALES INC. contains 0.0 mg vitamin C as well as 1.07 mg of iron, 19.44 mg of calcium, 360 mg of potassium. Progresso traditional split pea with ham soup by GENERAL MILLS SALES INC. belong to 'Prepared Soups' food category. The UPC for this product is 00041196010954.
Food properties
SourceUSDA Branded foods
CategoryPrepared Soups
BrandGENERAL MILLS SALES INC.
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Progresso traditional split pea with ham soup by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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