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Protein all purpose baking mix by Continental Mills, Inc.

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 450mg	20 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 10g	20 %

Calcium 100mg	8 %

Iron 1.2mg	7 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein all purpose baking mix by Continental Mills, Inc. nutrition facts and analysis per 0.333 cup (38.0 g)

Minerals
Nutrient	Amount	DV
Calcium	99.94 mg	8 %
Iron	1.20 mg	7 %
Potassium	129.96 mg	3 %
Sodium	449.92 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	2.01 g	7 %
Sugars	4.00 g
Sugars, added	2.01 g
Net carbs	17.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole wheat flour	Wheat protein isolate
Nonfat milk	Sugar
Whey protein isolate (milk protein)	Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
Salt	Soybean oil

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Protein all purpose baking mix by Continental Mills, Inc. contains 130 calories per 38 g serving. This serving contains 1.5 g of fat, 10 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Protein all purpose baking mix by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Protein all purpose baking mix by Continental Mills, Inc. contains 1.20 mg of iron, 99.94 mg of calcium, 130 mg of potassium. Protein all purpose baking mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449473888.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Protein all purpose baking mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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