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Protein bar by Clif Bar and Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 5mg 2 %
Sodium 150mg 7 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 13g 26 %
Calcium 250mg 19 %
Iron 2.7mg 15 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Protein bar by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 250.20 mg19 %
Iron 2.70 mg15 %
Potassium 149.85 mg3 %
Sodium 149.85 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.02 g11 %
  Sugars 14.00 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 3.501 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Other
NutrientAmount DV
Carbohydrate, other 3.15 g
Fiber, insoluble 0.90 g

Ingredients
Soy protein isolateOrganic cane syrup
Organic dried cane syrupPalm kernel oil
Inulin (chicory extract)Vegetable glycerin
AlmondsMacadamia nut butter
Cocoa‡Dried cherries
Whey protein concentrateNatural flavors
Soy lecithinSalt
Tapioca starchOrganic vanilla extract. vitamins & minerals:calcium carbonate
Ascorbic acid (vit. c)Tocopheryl acetate (vit. e)
Ferric orthophosphate (iron)Beta carotene (vit. a)
Niacinamide (vit. b3)Folic acid (vit. b9)
Cyanocobalamin (vit. b12)Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)Riboflavin (vit. b2)
Pyridoxine hydrochloride (vit. b6)

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Protein bar by Clif Bar and Company contains 180 calories per 45 g serving. This serving contains 6 g of fat, 13 g of protein and 20 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Protein bar by Clif Bar and Company contains 3.5 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Protein bar by Clif Bar and Company contains 12.0 mg vitamin C as well as 2.70 mg of iron, 250.20 mg of calcium, 150 mg of potassium. Protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252333049.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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