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Protein breakfast sandwich by FRESH & EASY, LLC

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Nutrition Facts
Portion Size99 g
Amount Per Portion180
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Cholesterol 25mg 8 %
Sodium 410mg 18 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 15g 30 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Protein breakfast sandwich by FRESH & EASY, LLC, calories by source

Protein breakfast sandwich by FRESH & EASY, LLC, percentiles

Protein breakfast sandwich by FRESH & EASY, LLC nutrition facts and analysis per 1 bangel sandwich (99.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 99.99 mg8 %
Iron 3.60 mg20 %
Sodium 409.86 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.97 g11 %
  Sugars 3.00 g
  Net carbs 12.03 g

Fats and Fatty Acids
Protein breakfast sandwich by FRESH & EASY, LLC, fatty acids by type
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.505 g13 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 24.75 mg8 %

Egg white patty (egg white, corn starch, salt, xanthan gum)Whole wheat bagel [whole wheat flour
Fiber (soy, oats, cottonseed, cellulose)Wheat gluten
Contains 2% or less of: farina (wheat)Yeast
VinegarCultured wheat flour
SaltSodium stearoyl lactylate
Calcium stearoyl lactylateMonoglyceride
Mono- and di-glyceridesDistilled monoglycerides
Calcium iodateCalcium peroxide
Ethoxylated mono-and diglyceridesEnzymes
Ascorbic acidVitamin a palmitate
Soybean oilCalcium carbonate
Calcium sulfateCholecalciferol (vitamin d3)
Ammonium sulfateGuar gum
Monocalcium phosphateVitamin e (alpha-tocopherol acetate)
Calcium phosphateCitric acid
Wheat bran]Turkey breast (turkey breast, turkey broth, contains 2% or less of: salt, sugar, sodium phosphate, flavoring)
Pepper jack cheese (pasteurized milk, salt, cheese culture, jalapeno peppers, enzymes, acetic acid)Spinach
Nutless basil pesto [canola oilBasil
SpinachOlive oil
Parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes)Romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes)
Lemon juice concentrateGarlic puree
SaltWhite pepper]

Foods related to protein breakfast sandwich by fresh & easy, llc

UPC 5051379084097
Protein breakfast sandwich by FRESH & EASY, LLC contains 180 calories per 99 g serving. This serving contains 7 g of fat, 15 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Protein breakfast sandwich by FRESH & EASY, LLC contains 2.5 g of saturated fat and 25 mg of cholesterol per serving. 99 g of Protein breakfast sandwich by FRESH & EASY, LLC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 99.99 mg of calcium. Protein breakfast sandwich by FRESH & EASY, LLC belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 5051379084097.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Sandwiches, Biscuits & Meals
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Protein breakfast sandwich by FRESH & EASY, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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