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Protein snack bar by Post Foods, LLC

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Sodium 170mg 7 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 11g 22 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Protein snack bar by Post Foods, LLC nutrition facts and analysis per 1 bar (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.136 mg10 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 2.70 mg15 %
Potassium 140.25 mg3 %
Sodium 169.95 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 4.01 g14 %
  Sugars 13.00 g
  Net carbs 27.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.502 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Glucose syrupRice and soy crisps (rice flour, soy protein isolate, alkalized cocoa)
Chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor)Whole oats
Roasted peanutsSoy protein isolate
Oligofructose (from chicory root)Peanut butter (peanuts, salt)
Rice crisp (milled rice, sugar, salt, malted barley)Inulin (from chicory root)
Vegetable glycerinAnd less than 2% of: calcium phosphate
Soy lecithinSugar
Natural flavorPotassium phosphate
SaltGround almonds
Ascorbic acid (vitamin c)Ferrous fumarate (iron)
Butter (cream)Cellulose
Pyridoxine hydrochloride (vitamin b6)Thiamine hydrochloride (vitamin b1)
Riboflavin (vitamin b2)

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Protein snack bar by Post Foods, LLC contains 220 calories per 55 g serving. This serving contains 6 g of fat, 11 g of protein and 32 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Protein snack bar by Post Foods, LLC contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Protein snack bar by Post Foods, LLC contains 18.0 mg vitamin C as well as 2.70 mg of iron, 100.10 mg of calcium, 140 mg of potassium. Protein snack bar by Post Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 097421090079.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPost Foods, LLC
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Protein snack bar by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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