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Pumpernickel boule, pumpernickel by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 310mg	13 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 5g	10 %

Calcium 10mg	1 %

Iron 1mg	6 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pumpernickel boule, pumpernickel by Wal-Mart Stores, Inc. nutrition facts and analysis per 2 onz (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.26 mg	1 %
Iron	1.00 mg	6 %
Potassium	59.85 mg	1 %
Sodium	310.08 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.00 g	7 %
Sugars	1.00 g
Net carbs	23 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.502 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) white rye flour
Rye chops	Pumpernickel rye flour (malted wheat flour, wheat flour, rye flour, whole grain rye meal contains 2% or less of each of the following: salt, caramel color, wheat gluten, soybean oil, ground caraway seed, lactic acid sugar, ground dill seed, ascorbic acid)
Vital wheat gluten	Contains less than 2% of caramel color
Dough conditioners (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], ascorbic acid, enzymes)	Malt (malted barley, wheat flour, dextrose)
Preservatives (cultured wheat starch, wheat flour, citric acid)	Salt
Vinegar	Yeast

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Pumpernickel boule, pumpernickel by Wal-Mart Stores, Inc. contains 120 calories per 57 g serving. This serving contains 0.5 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pumpernickel boule, pumpernickel by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Pumpernickel boule, pumpernickel by Wal-Mart Stores, Inc. contains 1.00 mg of iron, 10.26 mg of calcium, 60 mg of potassium. Pumpernickel boule, pumpernickel by Wal-Mart Stores, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 681131286558.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wal-Mart Stores, Inc.

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Pumpernickel boule, pumpernickel by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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