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Pumpernickel bread by Wakefern Food Corporation

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Nutrition Facts
Portion Size32 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 210mg 9 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pumpernickel bread by Wakefern Food Corporation, calories by source


Pumpernickel bread by Wakefern Food Corporation, percentiles

Pumpernickel bread by Wakefern Food Corporation nutrition facts and analysis per 1 slice (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.800 mg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Iron 1.08 mg6 %
Potassium 40.00 mg1 %
Sodium 209.92 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 15.02 g

Fats and Fatty Acids
Pumpernickel bread by Wakefern Food Corporation, fatty acids by type
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
White rye flourRye chops
Caramel color with sulfitesYeast
Contains 2% or less of each of the following: wheat glutenSalt
Soybean oilHigh fructose corn syrup
Ground caraway seedsWheat flour
VinegarRye flour
Onion powderMonoglycerides
Garlic powderCalcium sulfate
Corn starchLactic acid
Acetic acidEnzymes
Ascorbic acid (dough conditioner)Citric acid
High oleic canola oilSpices
Polysorbate 60Silicon dioxide

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Pumpernickel bread by Wakefern Food Corporation contains 90 calories per 32 g serving. This serving contains 1 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pumpernickel bread by Wakefern Food Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Pumpernickel bread by Wakefern Food Corporation contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.16 mg of calcium, 40 mg of potassium. Pumpernickel bread by Wakefern Food Corporation belong to 'Breads & Buns' food category. The UPC for this product is 041190570195.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandWakefern Food Corporation
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Pumpernickel bread by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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