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Pumpernickel bread by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 410mg	18 %

Total Carbohydrate 31g	11 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pumpernickel bread by Wal-Mart Stores, Inc. nutrition facts and analysis per 2 slices (64.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	1.80 mg	10 %
Sodium	410.24 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	3.01 g	11 %
Sugars	1.00 g
Net carbs	27.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Rye flour	Rye base (rye flour, salt, wheat flour, caraway seeds, sugar, acetic acid, lactic acid, dill seed, natural flavor)
Caraway seeds	Yeast
Rye chops	Caramel color
Dough conditioner blend (calcium sulfate, wheat starch, wheat flour, enzymes, salt)	Vegetable shortening (modified palm oil, mono and diglycerides, polysorbate 60)
White distilled vinegar	Calcium propionate (preservative)
Ascorbic acid	Enzymes

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Pumpernickel bread by Wal-Mart Stores, Inc. contains 150 calories per 64 g serving. This serving contains 1 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pumpernickel bread by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Pumpernickel bread by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.84 mg of calcium. Pumpernickel bread by Wal-Mart Stores, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 078742039886.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wal-Mart Stores, Inc.

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Pumpernickel bread by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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