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Pumpernickel rye bread by Concept 2 Bakers

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Nutrition Facts
Portion Size38 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 170mg 7 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pumpernickel rye bread by Concept 2 Bakers nutrition facts and analysis per 1 slice (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 1.08 mg6 %
Sodium 169.86 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Rye flakesRye flour
Caramel (color)Yeast
Wheat glutenContains 2% or less of: natural sour flavor (rye flour, yeast)
Caraway seedWheat flour
SaltMalt syrup
(corn syrup, barley malt extract)Soybean oil
Fermented rye flourSugar
Cultured wheat starchFermented wheat flour
EnzymesAscorbic acid
Soy lecithin (emulsifier)

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Pumpernickel rye bread by Concept 2 Bakers contains 90 calories per 38 g serving. This serving contains 0.5 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pumpernickel rye bread by Concept 2 Bakers contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Pumpernickel rye bread by Concept 2 Bakers contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.14 mg of calcium. Pumpernickel rye bread by Concept 2 Bakers belong to 'Breads & Buns' food category. The UPC for this product is 709275481599.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandConcept 2 Bakers
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Pumpernickel rye bread by Concept 2 Bakers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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