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Pumpkin pie

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Nutrition Facts
Portion Size113 g
Amount Per Portion299
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Cholesterol 31mg 10 %
Sodium 250mg 11 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 0g 0 %
   Sugar 23g
Protein 4g 8 %
Calcium 70mg 5 %
Iron 0.5mg 3 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pumpkin pie, calories by source


Pumpkin pie, percentiles
Badges: high sugar

Pumpkin pie nutrition facts and analysis per 0.167 pie (113.0 g)

Minerals
NutrientAmount DV
Calcium 70.06 mg5 %
Iron 0.50 mg3 %
Potassium 90.40 mg2 %
Sodium 249.73 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 0.00 g0 %
  Sugars 23.00 g
    Sugars, added 21.02 g
  Net carbs 46 g

Fats and Fatty Acids
Pumpkin pie, fatty acids by type
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.51 mg10 %

Ingredients
WaterPumpkin
Wheat flourSugar
Palm oil shorteningCane syrup
EggBrown sugar
Nonfat dry milkFood starch-modified
Whey (milk)Salt
Potassium sorbate (preservative)Dextrose
CinnamonStabilizer blend (carrageenan, dextrose, sugar, corn starch, konjac gum, xanthan gum, salt)
GingerCalcium propionate (preservative)
Stabilizer blend (xanthan gum, locust bean gum, maltodextrin, carrageenan, dextrose, salt)Water
Fd&c yellow #5Fd&c yellow #6
Citric acid (preservative)Sodium benzoate preservative), fd&c red #40, maltodextrin, nutmeg, soy lecithin

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Pumpkin pie contains 299 calories per 113 g serving. This serving contains 12 g of fat, 4 g of protein and 46 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pumpkin pie contains 6 g of saturated fat and 31 mg of cholesterol per serving. 113 g of Pumpkin pie contains 0.50 mg of iron, 70.06 mg of calcium, 90 mg of potassium. Pumpkin pie belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 078742299877.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandNOT A BRANDED ITEM
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Pumpkin pie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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