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Pumpkin spice mighty muffin, pumpkin spice by FLAPJACKED

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 30mg 10 %
Sodium 350mg 15 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 20g 40 %
Calcium 97mg 7 %
Iron 2mg 11 %
Potassium 205mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pumpkin spice mighty muffin, pumpkin spice by FLAPJACKED nutrition facts and analysis per 1 container (55.0 g)

Minerals
NutrientAmount DV
Calcium 96.80 mg7 %
Iron 2.00 mg11 %
Potassium 205.15 mg4 %
Sodium 349.80 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 5.00 g18 %
  Sugars 10.00 g
    Sugars, added 6.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.498 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.25 mg10 %

Ingredients
Pea proteinWhey protein concentrate (milk)
Marshmallow flakes (sugar, sustainable palm and palm kernel oil, xanthan gum, non-gmo cornstarch natural flavor, sunflower lecithin)Pumpkin
OatsButtermilk
Butter (butter [cream, salt], dry buttermilk)Non-gmo soluble corn fiber
SpicesNatural flavor
Xanthan gumBaking soda
Stevia extractProbiotic (skim milk powder, bacillus coagulans gbi-30 6086)

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Pumpkin spice mighty muffin, pumpkin spice by FLAPJACKED contains 220 calories per 55 g serving. This serving contains 6 g of fat, 20 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pumpkin spice mighty muffin, pumpkin spice by FLAPJACKED contains 3.5 g of saturated fat and 30 mg of cholesterol per serving. 55 g of Pumpkin spice mighty muffin, pumpkin spice by FLAPJACKED contains 2.00 mg of iron, 96.80 mg of calcium, 205 mg of potassium. Pumpkin spice mighty muffin, pumpkin spice by FLAPJACKED belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 819185020501.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandFLAPJACKED
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Pumpkin spice mighty muffin, pumpkin spice by FLAPJACKED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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