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Pumpkin spice pretzels

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Nutrition Facts
Portion Size40 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 7g 35 %
Sodium 410mg 18 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 20g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pumpkin spice pretzels nutrition facts and analysis per 7 pieces (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.72 mg4 %
Sodium 410.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.00 g4 %
  Sugars 20.00 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 7.000 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pumpkin coating (yogurt wafers [sugar, palm kernel oil, reduced mineral whey powder, whole milk solids, yogurt powder {cultured whey protein concentrate, cultured nonfat milk}, soy lecithin {emulsifier}, artificial color {titanium dioxide}, salt, lactic acid, natural flavor}, orange wafers [sugar, oils {palm kernel, hydrogenated palm kernel}, whole milk solids, soy powder {emulsifier}, nonfat dry milk solids, artificial color {fd&c yellow lake no. 6}, soy lecithin {emulsifier}, salt, artificial flavor])Pretzels (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malt, salt, soybean oil, yeast) pumpkin spice (spices, sugar, salt, silicon dioxide (anti caking agent)

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Pumpkin spice pretzels contains 200 calories per 40 g serving. This serving contains 8 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin spice pretzels contains 7 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Pumpkin spice pretzels contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium. Pumpkin spice pretzels belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 064777816486.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNOT A BRANDED ITEM
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Pumpkin spice pretzels nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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