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Pumpkin spice trail mix by AWESOMELY AUTUMN

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 75mg 3 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pumpkin spice trail mix by AWESOMELY AUTUMN nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.500 g8 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RoastedSalted pumpkin seeds (pumpkin seeds, canola oil, salt)
RoastedSalted cashews (cashews, canola oil, salt)
Honey roasted pumpkin almonds (almonds, evaporated sugar cane, sugar, pumpkin spice seasoning [spices (including cinnamon, ginger, nutmeg, cloves), dehydrated pumpkin and sugar], honey, peanut oil, potato starch, salt and xanthan gum)Golden raisins (raisins, sulfur dioxide)

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Pumpkin spice trail mix by AWESOMELY AUTUMN contains 150 calories per 30 g serving. This serving contains 11 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pumpkin spice trail mix by AWESOMELY AUTUMN contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pumpkin spice trail mix by AWESOMELY AUTUMN contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Pumpkin spice trail mix by AWESOMELY AUTUMN belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 741643039315.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandAWESOMELY AUTUMN
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Pumpkin spice trail mix by AWESOMELY AUTUMN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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