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Quail eggs in water by ORCHIDS

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Nutrition Facts
Portion Size100 g
Amount Per Portion91
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 321mg 107 %
Sodium 121mg 5 %
Total Carbohydrate 1.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8.2g 16 %
Calcium 33mg 3 %
Iron 2.4mg 13 %
Potassium 16mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quail eggs in water by ORCHIDS nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 33.00 mg3 %
Iron 2.35 mg13 %
Potassium 16.00 mg0 %
Sodium 121.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.24 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.18 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.880 g8 %
  Saturated fatty acids 3.530 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 321.00 mg107 %

Ingredients
Quail eggsWater
Salt

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Quail eggs in water by ORCHIDS contains 91 calories per 100 g serving. This serving contains 5.9 g of fat, 8.2 g of protein and 1.2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Quail eggs in water by ORCHIDS contains 3.5 g of saturated fat and 321 mg of cholesterol per serving. 100 g of Quail eggs in water by ORCHIDS contains 2.35 mg of iron, 33.00 mg of calcium, 16 mg of potassium. Quail eggs in water by ORCHIDS belong to 'Eggs & Egg Substitutes' food category. The UPC for this product is 074601005092.
Food properties
SourceUSDA Branded foods
CategoryEggs & Egg Substitutes
BrandORCHIDS
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Quail eggs in water by ORCHIDS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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