Quaker cinnamon & spice instant oatmeal(10-1.51 ounce) 15.1 ounce 10 count paper pouches by QTG
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 0.5g
2 %
Sodium 210mg
9 %
Total Carbohydrate 32g
12 %
Dietary Fiber 3g
11 %
Sugar 11g
Protein 4g
8 %
Calcium 100mg
8 %
Iron 3.6mg
20 %
Potassium 120mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker cinnamon & spice instant oatmeal(10-1.51 ounce) 15.1 ounce 10 count paper pouches by QTG contains 160 calories per 43 g serving. This serving contains 2 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Quaker cinnamon & spice instant oatmeal(10-1.51 ounce) 15.1 ounce 10 count paper pouches by QTG contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Quaker cinnamon & spice instant oatmeal(10-1.51 ounce) 15.1 ounce 10 count paper pouches by QTG contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.19 mg of calcium, 120 mg of potassium. Quaker cinnamon & spice instant oatmeal(10-1.51 ounce) 15.1 ounce 10 count paper pouches by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000312087.
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Quaker cinnamon & spice instant oatmeal(10-1.51 ounce) 15.1 ounce 10 count paper pouches by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.