Quaker instant grits natural & artificial butter flavor (22 - 0.98 ounce) 21.7 ounce 22 count paper pouch by QTG
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
102
Calories
% Daily Value *
Total Fat 1.6g
2 %
Saturated Fat 0.6g
3 %
Sodium 337mg
15 %
Total Carbohydrate 21g
8 %
Dietary Fiber 1.3g
5 %
Sugar 0.3g
Protein 2.3g
5 %
Calcium 117mg
9 %
Iron 12mg
67 %
Potassium 34mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker instant grits natural & artificial butter flavor (22 - 0.98 ounce) 21.7 ounce 22 count paper pouch by QTG contains 102 calories per 28 g serving. This serving contains 1.6 g of fat, 2.3 g of protein and 21 g of carbohydrate. The latter is 0.3 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Quaker instant grits natural & artificial butter flavor (22 - 0.98 ounce) 21.7 ounce 22 count paper pouch by QTG contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Quaker instant grits natural & artificial butter flavor (22 - 0.98 ounce) 21.7 ounce 22 count paper pouch by QTG contains 0.0 mg vitamin C as well as 11.56 mg of iron, 117.32 mg of calcium, 34 mg of potassium. Quaker instant grits natural & artificial butter flavor (22 - 0.98 ounce) 21.7 ounce 22 count paper pouch by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000319307.
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Quaker instant grits natural & artificial butter flavor (22 - 0.98 ounce) 21.7 ounce 22 count paper pouch by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.