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Quaker oatmeal to go apple cinnamon (6 - 2.1 ounce) 12.6 ounce 6 pack plastic bag by QTG

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	209
Calories

% Daily Value *

Total Fat 3.8g	5 %

Saturated Fat 0.8g	4 %

Sodium 179mg	8 %

Total Carbohydrate 44g	16 %

Dietary Fiber 5.3g	19 %

Sugar 20g

Protein 3.5g	7 %

Calcium 232mg	18 %

Iron 3.6mg	20 %

Potassium 136mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quaker oatmeal to go apple cinnamon (6 - 2.1 ounce) 12.6 ounce 6 pack plastic bag by QTG nutrition facts and analysis per 1 bar (60 g) (60.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.600 mg	50 %
Riboflavin [Vitamin B2]	0.420 mg	32 %
Niacin [Vitamin B3]	4.933 mg	31 %
Vitamin B6	0.492 mg	29 %
Vitamin C [Ascorbic acid]	0.1 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	232.20 mg	18 %
Iron	3.60 mg	20 %
Phosphorus	121.20 mg	10 %
Potassium	136.20 mg	3 %
Sodium	178.80 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.54 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.91 g	16 %
Fiber	5.34 g	19 %
Sugars	20.47 g
Net carbs	38.57 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.780 g	5 %
Saturated fatty acids	0.798 g	4 %
Monounsaturated fatty acids	1.560 g
Polyunsaturated fatty acids	1.008 g
Fatty acids, total trans	0.018 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, soluble	1.20 g

Ingredients
Ingredients: whole grain rolled oats	High fructose corn syrup
Brown sugar	Sugar
Dried apples (treated with sulfur dioxide to promote color retention)	Oat bran concentrate
Whole grain oat flour	Polydextrose
Vegetable shortening (canola oil, palm oil, palm kernel oil)	Oat flour
Glycerin	Corn syrup
Rice flour	Modified food starch
Water	Calcium carbonate
Malted barley extract	Cinnamon
Natural and artificial flavor	Salt
Corn cereal	Sorbitol
Sodium bicarbonate	Soybean oil
Wheat flour	Corn flour
Modified corn starch	Sodium alginate
Mixed tocopherols	Malted barley flour
Palm oil	Corn starch
Malic acid	Enzyme modified soy protein
Turmeric color	Soy lecithin
Caramel color	Yellow 6
Tricalcium phosphate	Niacinamide
Natural flavor	Artificial color
Sodium hexametaphosphate	Potassium sorbate
Hydrogenated soybean or cottonseed oil	Reduced iron
Maltodextrin	Sodium phosphate
Vitamin a palmitate	Pyridoxine hydrochloride
Riboflavin	Thiamin mononitrate
Bht (preservative)	Folic acid. one of the b vitamins

Foods related to quaker oatmeal to go apple cinnamon (6 - 2.1 ounce) 12.6 ounce 6 pack plastic bag by qtg

UPC 00030000438558

Quaker oatmeal to go apple cinnamon (6 - 2.1 ounce) 12.6 ounce 6 pack plastic bag by QTG contains 209 calories per 60 g serving. This serving contains 3.8 g of fat, 3.5 g of protein and 44 g of carbohydrate. The latter is 20 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Quaker oatmeal to go apple cinnamon (6 - 2.1 ounce) 12.6 ounce 6 pack plastic bag by QTG contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Quaker oatmeal to go apple cinnamon (6 - 2.1 ounce) 12.6 ounce 6 pack plastic bag by QTG contains 0.1 mg vitamin C as well as 3.60 mg of iron, 232.20 mg of calcium, 136 mg of potassium. Quaker oatmeal to go apple cinnamon (6 - 2.1 ounce) 12.6 ounce 6 pack plastic bag by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000438558.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	QTG

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Quaker oatmeal to go apple cinnamon (6 - 2.1 ounce) 12.6 ounce 6 pack plastic bag by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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