Quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box by QTG
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Nutrition Facts
Portion Size
49 g
Amount Per Portion
205
Calories
% Daily Value *
Total Fat 5.4g
7 %
Saturated Fat 0.6g
3 %
Cholesterol 1mg
0 %
Sodium 23mg
1 %
Total Carbohydrate 37g
13 %
Dietary Fiber 4.9g
18 %
Sugar 13g
Protein 4.5g
9 %
Calcium 48mg
4 %
Iron 1.2mg
7 %
Potassium 218mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box by QTG contains 205 calories per 49 g serving. This serving contains 5.4 g of fat, 4.5 g of protein and 37 g of carbohydrate. The latter is 13 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box by QTG contains 0.6 g of saturated fat and 1 mg of cholesterol per serving. 49 g of Quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box by QTG contains 1.5 mg vitamin C as well as 1.21 mg of iron, 48.02 mg of calcium, 218 mg of potassium. Quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000311561.
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Quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.