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Quinoa & chia seed wraps with teff seeds & flaxseeds by BFREE

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	262
Calories

% Daily Value *

Total Fat 6g	8 %

Sodium 452mg	20 %

Total Carbohydrate 31g	11 %

Dietary Fiber 14g	50 %

Sugar 2.4g

Protein 12g	24 %

Calcium 95mg	7 %

Iron 3.4mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quinoa & chia seed wraps with teff seeds & flaxseeds by BFREE nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	95.00 mg	7 %
Iron	3.43 mg	19 %
Sodium	452.00 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.90 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.95 g	11 %
Fiber	14.30 g	51 %
Sugars	2.38 g
Net carbs	16.65 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	5.950 g	8 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Mixed wholegrain flours (17%) (sorghum flour, rice flour, corn flour, millet flour, teff flour, quinoa flour, amaranth flour)
Potato flour	Pea protein
Flaxseeds	Xanthan gum
Cellulose	Teff seeds
Canola oil	Red quinoa seeds
Chia seeds	Inulin
Guar gum	Salt
Sourdough (fermented quinoa, corn and rice flour)	Psyllium husk
Citric acid (a mold inhibitor)	Yeast
Sodium bicarbonate	Monocalcium phosphate
Malic acid (a mold inhibitor)	Tartaric acid (a mold inhibitor)
Ascorbic acid

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Quinoa & chia seed wraps with teff seeds & flaxseeds by BFREE contains 262 calories per 100 g serving. This serving contains 6 g of fat, 12 g of protein and 31 g of carbohydrate. The latter is 2.4 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Quinoa & chia seed wraps with teff seeds & flaxseeds by BFREE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Quinoa & chia seed wraps with teff seeds & flaxseeds by BFREE contains 0.0 mg vitamin C as well as 3.43 mg of iron, 95.00 mg of calcium. Quinoa & chia seed wraps with teff seeds & flaxseeds by BFREE belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 852795005209.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	BFREE

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Quinoa & chia seed wraps with teff seeds & flaxseeds by BFREE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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