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Raincoast crisps crackers by Lesley Stowe Fine Foods Ltd.

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Nutrition Facts
Portion Size15 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 105mg 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.6mg 3 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Raincoast crisps crackers by Lesley Stowe Fine Foods Ltd. nutrition facts and analysis per 3 crackers (15.0 g)

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.60 mg3 %
Potassium 55.05 mg1 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.00 g4 %
  Sugars 4.00 g
    Sugars, added 1.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Thompson raisins
Dried apricotsPumpkin seeds
Dried figsFlax seeds
Organic skim milkSesame seeds
Brown sugarSea salt
Leavening (baking soda)Refinery syrup
Lemon peel (lemon, sugar, lemon oil)Rice flour
HoneyCitric acid

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Raincoast crisps crackers by Lesley Stowe Fine Foods Ltd. contains 60 calories per 15 g serving. This serving contains 1.5 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Raincoast crisps crackers by Lesley Stowe Fine Foods Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Raincoast crisps crackers by Lesley Stowe Fine Foods Ltd. contains 0.60 mg of iron, 19.95 mg of calcium, 55 mg of potassium. Raincoast crisps crackers by Lesley Stowe Fine Foods Ltd. belong to 'Crackers & Biscotti' food category. The UPC for this product is 061243710453.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandLesley Stowe Fine Foods Ltd.
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Raincoast crisps crackers by Lesley Stowe Fine Foods Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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