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Raleys flatbread garden vegetable by raley's by Raley's

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Nutrition Facts
Portion Size158 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4g 20 %
Cholesterol 14mg 5 %
Sodium 739999mg 32174 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 14g 28 %
Calcium 130mg 10 %
Iron 3mg 17 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 33.66%Protein: 17.82%Carbs: 48.51%
Fat (33.66%)
Protein (17.82%)
Carbs (48.51%)

Percentile of foods in the database

Calories: 19.09%Fat: 25.00%Carbs: 24.09%Protein: 31.82%
Calories (19.09%)
Fat (25.00%)
Carbs (24.09%)
Protein (31.82%)

Raleys flatbread garden vegetable by raley's by Raley's nutrition facts and analysis per 0.333 pizza (158.0 g)

Minerals
NutrientAmount DV
Calcium 129.56 mg10 %
Iron 3.00 mg17 %
Potassium 99.54 mg2 %
Sodium 739999.32 mg32174 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 3.00 g11 %
  Sugars 3.00 g
  Net carbs 39 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 11.992 g15 %
  Saturated fatty acids 3.997 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.22 mg5 %

Ingredients
Dough (soft wheat flour, water, extra virgin olive oil, salt yeast)Tomato sauce (tomato passata, water, olive oil, oregano, salt)
Low-moisture part-skim mozzarella cheese (milk, salt microbial rennet, lactic ferments)Seasoned mushrooms (mushrooms (agaricus bisporusl, sunflower oil, onion, parsley, garlic), spinach, grilled yellow peppers, grilled red peppers, sunflower seed oil, aged cheese (milk, salt, lactic ferments, microbial rennet), prefried onions (onions, sunflower oil)

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Raleys flatbread garden vegetable by raley's by Raley's contains 340 calories per 158 g serving. This serving contains 12 g of fat, 14 g of protein and 42 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Raleys flatbread garden vegetable by raley's by Raley's contains 4 g of saturated fat and 14 mg of cholesterol per serving. 158 g of Raleys flatbread garden vegetable by raley's by Raley's contains 3.00 mg of iron, 129.56 mg of calcium, 100 mg of potassium. Raleys flatbread garden vegetable by raley's by Raley's belong to 'Other Deli' food category. The UPC for this product is 046567042923.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandRaley's
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Raleys flatbread garden vegetable by raley's by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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