* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ramen wakame miso soup by Lotus Foods contains 270 calories per 80 g serving. This serving contains 3 g of fat, 7 g of protein and 55 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ramen wakame miso soup by Lotus Foods contains 0.5 g of saturated fat and mg of cholesterol per serving. 80 g of Ramen wakame miso soup by Lotus Foods contains 2.00 mg of iron, 32.80 mg of calcium, 296 mg of potassium. Ramen wakame miso soup by Lotus Foods belong to 'Other Soups' food category. The UPC for this product is 708953601021.
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Ramen wakame miso soup by Lotus Foods nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.