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Raspberry dark chocolate squares by GHIRARDELLI

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 16g
Protein 1g 2 %
Calcium 9.9mg 1 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Raspberry dark chocolate squares by GHIRARDELLI nutrition facts and analysis per 2 squares (30.0 g)

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 0.60 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.01 g7 %
  Sugars 16.00 g
    Sugars, added 15.99 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarUnsweetened chocolate
Beet syrupPalm oil
Cocoa butterTapioca syrup
WaterMilk fat
Raspberry powderCorn syrup
Soy lecithinFruit and vegetable juice (color)
Extracts of oreganoFlaxseed
PlumAnd green tea (to preserve freshness)
Vanilla extractAgar

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Raspberry dark chocolate squares by GHIRARDELLI contains 140 calories per 30 g serving. This serving contains 8 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Raspberry dark chocolate squares by GHIRARDELLI contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Raspberry dark chocolate squares by GHIRARDELLI contains 0.60 mg of iron, 9.90 mg of calcium. Raspberry dark chocolate squares by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599306532.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGHIRARDELLI
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Raspberry dark chocolate squares by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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